Most Popular
Health, Fitness & Nutrition
$1350/3m
The holistic health plan covers all five aspects of health – Physical, Emotional, Social, Spiritual, and Mental. A custom fitness and nutrition plan will be provided as well as guidance to incorporate healthier habits that support emotional, social, spiritual and mental well-being.
✔️ Nutrition Review and Coaching
✔️ Physical Activity Review and Coaching
✔️ Stress Management Coaching
✔️ Bi-weekly check-ins
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Most Popular
Fitness & Nutrition Coaching
$810/3m
A custom fitness and nutrition plan tailored to meet your goals based on your experience and skill level. Fitness programs range from no equipment at home to full gym and equipment. The nutrition plan will be based on your fitness goals and take into consideration any likes, dislikes, allergies, sensitivities, etc.
✔️ Nutrition Review and Coaching
✔️ Physical Activity Review and Coaching
✔️ Equipment Review
✔️ Monthly check-ins
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